1. Check out the equipment It’s important to know what you’re working with down there, so grab a mirror, spread ‘em, and check out the glans of the clitoris and the hood, says Amy Levine, sex coach and founder of Ignite Your Pleasure. This is helpful not just to explore different sensations and various types
Want it, need it, have to have it — but what precisely is happening when you're climaxing? Here, the science behind the female orgasm. It's the only thing that feels better than diving into a
Exercise doesn’t just help you tone up and slim down—it can also make sex so much hotter. Try any (or all!) of these moves from the Women’s Health Big Book of Sex during your next
If the Barry White soundtrack and silk sheets no longer add heat to your sex life, then it’s time to fire up your diet. While it may be tempting to stock up on Victoria’s Secret
Like any kind of sexual activity, isn't a matter of just knowing the right moves, or being able to guess what kind of stimulation someone wants based on the way they dress or what kind of
Enough about oysters, already! If you want to put some sizzle back into your sex life, food can help you set the mood. There’s nothing better than a romantic, home-cooked dinner, featuring some R-rated foods to help turn up the heat. “There’s a growing body of evidence that some of the vitamins and components in
Ladies! Oral orgasms are some of the best!... But, sometimes men don’t really know how to stimulate the clitoris properly for us to have an orgasm If that's your case, the best thing you could
It's a topic that doesn't get a ton of lip service, but maybe that's about to change. Don't believe us? Get this: Most women report masturbating at least once a week, according to a new study
Well, this is disturbing: Seeing images of surgically altered vaginas can impact what women view as “normal” and “ideal” down there, according to a new study published in BJOG: An International Journal of Obstetrics and
You’ve heard about mindful eating, but what about mindful sex? That’s the idea behind Tantric sex, and even Gwyneth Paltrow’s lifestyle publication Goop is talking about it these days. Tantra, which means "to weave energy" between two